The Eight Best Nutrients to Protect Yourself Against Sun damaged

It’s not just what you put on your skin that protects against damage from the sun’s ultraviolet (UV) rays — what you put in your body counts too. There are many nutrients that can help prevent UV damage from the sun, but none take the place of judicious use of a broad spectrum sunscreen such as OC facial Center Daily Moisture with SPF50. That said, these eight nutrients can, and do, play a role in a comprehensive skin protection program.

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